At times you may find yourself in a position where you need to come down from your weed high. For these occasions, we have compiled a list of some of the best ways to sober up! There is a chemical called delta-9-tetrahydrocannabinol (THC) in the cannabis plant that makes you high. This chemical varies from plant to plant and different strains have different levels of THC. If you are looking to eliminate your weed high the following 10 options have been proven to work, some are quick fixes while others require a bit of time.

Ways To Eliminate Your Weed High

Taking a cold shower

Taking a nice shower or bath will help in killing the high quickly. A shower will help in cooling your body. It is not a feasible option when you are celebrating at a public place or social gathering. But, take a shower as soon as you get home to relax your body and mind. Similar, you can jump in a pool or lake and you will find yourself almost immediately soberer.

Stay calm and sleep it off

It is a good idea to find a calm place to relax and take rest after you have smoked or eaten weed edibles. You might be feeling discomfort and the urge to have more. You can get over it by moving to a calm place. Relax a bit and take deep breaths. Breathe deeply through your nose, pause for a few seconds and let the breath out through your mouth. You need to focus on your breath. This will help you to relax.

A very good alternative to eliminate your weed high is to sleep it off. Your brain will be on a high after a dose of marijuana. Get some sleep to rejuvenate your body and mind.

Cast your mind to other things

There is no doubt that a weed high can be very entertaining and surreal. However, it is important that you try to bring yourself back to Earth. Some of the ways to distract your mind from the effects of smoking weeds are:

  • Watch a movie or your favorite cartoon.
  • Play the video game you love.
  • Listen to the music that you love hearing.
  • Indulge in some calming activities (sleeping, meditation, etc.).
  • Eat the most delicious foods.

You need to do something that will take your mind off of the fact that you smoked weed. This might help in turning your brain’s attention back to a relaxed state where you come down a bit and eliminate your weed high.

Get some fresh air

If you feel suffocated and unable to turn your brain off, then why not step out in the open. Sometimes, fresh air or a stroll in the park might help in relaxing and freeing your mind. A walk when you are high on THC can be very calming and enjoyable. A nice walk may make you really enjoy your high and eventually help to eliminate your weed high.

Drinking water

It is very important to stay hydrated while consuming weed, hydrating is one of the best ways to keep a clear mind. It is better to have a cold beverage, be it cold water or a juice, at hand when you are planning to get high.

Be cautious while consuming

One of the best ways to stay in control while smoking, eating or vaping cannabis is to know your tolerance level.  Self-control is one of the best ways you can be in control of your cannabis high. It is better to take it in slowly right from the start. A standard dose of 10 mg is good to start with. Give at least an hour or two before boosting the THC dosage. There are new vaping devices that have micro-dosing technology that you may want to look into.

Have your close friend beside you

If you feel that you are on a high, then it is better to ask your best friend to be with you for the rest of the evening. They will be there to take care of you and prevent you from acting abnormally if it is your first time using cannabis. Having some help around when you are on experimenting with cannabis for your first time can be helpful. If you are getting a bit panicky, then talk with your friend to ease the situation.

Black pepper trick

One of the easiest ways to get off the weed high quickly is to use black peppercorns. Sniffing the peppercorns or even chewing one or two black peppercorns will offer instant relief from weed high. It is very easy to get a hold of pepper as it is a common ingredient used in every household kitchen and restaurant kitchens. You can also carry some peppercorns with you when you are going for a weed party. Another effective drink to lower your weed high is the lemon pepper drink. Squeeze the juice of a lemon in a glass of water and add some cracked pepper in the water. Drink this lemon pepper water. The essential oils in the drink are a great fix for weed high. It will help in getting rid of anxious and suspicious feelings.

Mental focus

It is important for you to stay focused mentally. This is one way of getting rid of the weed high. You should speak to yourself and say that you are not high. This way you stay controlled. If you are able to do some physical activities, then it is a good way to control your high. Once you have more control over your feelings and body, you will be in a better state of mind.

Try CBD to combat the THC

CBD is an anxiety fighting compound. It is found to be very effective in combating the excess THC. The CBD products will modulate the receptor associated with the THC and help you eliminate your weed high quickly.